About Me

My name is Paula Hirst and I am ​a Rapid Transformational Therapy Practitioner.

I have always had an interest in the mind and human behaviour and I have been lucky enough to train with the amazing Marissa Peer.


I have used this method myself to conquer my debilitating social anxiety & lack of confidence. I've gone from someone who was shy and uncomfortable speaking at dinner parties even with friends and family (unless of course the wine was flowing but that isn't really sustainable), to someone who can now speak comfortably at public events. During my first RTT session I recalled periods of racial abuse in my childhood and this was the root cause of my confidence issues. I cleared these in my session and have been moving on with strides ever since.

I have since been on a journey of discovery researching  the absolute best methods for recovering from social anxiety and along with RTT I have integrated these into packages to help others in the same situation.  

I love freeing people from the pain of their past and seeing them transform. I love helping people see so clearly what was blocking them from moving forwards so that they too can move forwards with leaps and bounds.

Once you understand what's been keeping you stuck, you then have the ability to change it and I am there to help you on your way with useful advice and little (and sometimes big) but consistent nudges. I'm there to guide you and to be an ear for your concerns. 

If you are looking for a new approach to resolving your issues quickly, with a down to earth, empathetic woman with a unique approach, give me a call or send me a message.

I know more than anyone how hard it can be to reach out but once you do you will be more than glad you did. 

-Paula Hirst